Services

Offering bespoke energy healings, I combine my different disciplines in Reiki, shamanism, and the use of sound instruments.

I often recommend beginning each session with a 5 minute tarot or oracle reading to help set the intentions for the session.

As a Reiki practitioner, I channel healing energy through my hands to help balance the energy within the body, mind and spirit. Reiki is a gentle, non-invasive practice that originates from Japan and is based on the idea that an unseen "life force energy" flows through us all. When this energy is low or blocked, we are more likely to feel stressed or unwell. A Reiki practitioner helps to restore the natural flow of energy, which can lead to relaxation, healing, stress reduction and overall well-being.

Olivia is qualified and trained in 4 varieties of massage, and creates bespoke massage treatments, working with a number of styles to achieve the optimal experience for the client.

Swedish

A Swedish massage is a popular type of massage that uses gentle pressure with long, smooth strokes, kneading, and circular movements on the top layers of muscles. It's designed to relax the entire body by improving circulation and easing muscle tension. This massage is perfect for relieving stress, boosting relaxation, and promoting overall well-being.

Deep Tissue

A deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It uses slow, firm pressure and deep strokes to target areas of tension and pain, often caused by stress, injury, or overuse. This type of massage is ideal for relieving chronic muscle pain, improving mobility, and breaking up scar tissue.

Trigger Point Release & Stretch

Trigger point release and stretch massage targets specific "knots" or tight spots in your muscles that cause pain or discomfort. Firm pressure is applied to these trigger points to release tension. After releasing the knot, gentle stretching is used to improve flexibility and relax the muscles further. This massage helps relieve pain, improve mobility, and reduce muscle tightness.

Lymphatic Drainage

A lymphatic drainage massage is a gentle technique that helps stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. Light, rhythmic strokes are used to encourage the flow of lymph fluid, reducing swelling, boosting the immune system, and promoting overall detoxification and relaxation.

Mindfulness has been part of my daily routine for over 6 years, which has included completing a Vipassana (10 day silent meditation retreat) and attending countless workshops, events and retreats around the world allowing me to deepen and evolve my own practice of mindfulness, meditations, nervous system regulation and breathwork. Integrating these practices into my life has enabled me to improve my mental and emotional resilience, as well as my physical well being, which has drastically enhanced the overall quality of my life.

To counter the chaos of fast paced modern life, I teach mindfulness and nervous system regulation techniques that can be easily incorporated into everyday life. This can be 1-to-1 or in any sized group. These sessions can be organised privately or through companies of all sizes. The principal aim is to help people slow down, live in the moment, and learn how to ‘respond’ not ‘react’ to stressful situations.

Through training people to let their minds focus on the present with openness and non-judgment, it may also help them manage stress, improve focus, and cultivate a healthier, more balanced life. Other benefits may include improvement of sleep quality, improved immune function, enhanced creativity and boosted cognitive flexibility.

More details and pricing available on request.

I run private group work to create bespoke experiences, allowing individuals to reconnect to themselves and their own inner wisdom and intuition. Depending on the people and location, I blend my skills of oracle and tarot reading, sound healing, guided meditations and embodiment work to create a playful and interactive environment to explore your psychic abilities, access your power and feel inspired.

More details and pricing available on request.