Services

Offering bespoke energy healings, I combine my different disciplines in Reiki, shamanism, and the use of sound instruments.

I often recommend beginning each session with a 5 minute tarot or oracle reading to help set the intentions for the session.

As a Reiki practitioner, I channel healing energy through my hands to help balance the energy within the body, mind and spirit. Reiki is a gentle, non-invasive practice that originates from Japan and is based on the idea that an unseen "life force energy" flows through us all. When this energy is low or blocked, we are more likely to feel stressed or unwell. A Reiki practitioner helps to restore the natural flow of energy, which can lead to relaxation, healing, stress reduction and overall well-being.

Olivia is qualified and trained in 4 varieties of massage, and creates bespoke massage treatments, working with a number of styles to achieve the optimal experience for the client.

Swedish

A Swedish massage is a popular type of massage that uses gentle pressure with long, smooth strokes, kneading, and circular movements on the top layers of muscles. It's designed to relax the entire body by improving circulation and easing muscle tension. This massage is perfect for relieving stress, boosting relaxation, and promoting overall well-being.

Deep Tissue

A deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It uses slow, firm pressure and deep strokes to target areas of tension and pain, often caused by stress, injury, or overuse. This type of massage is ideal for relieving chronic muscle pain, improving mobility, and breaking up scar tissue.

Trigger Point Release & Stretch

Trigger point release and stretch massage targets specific "knots" or tight spots in your muscles that cause pain or discomfort. Firm pressure is applied to these trigger points to release tension. After releasing the knot, gentle stretching is used to improve flexibility and relax the muscles further. This massage helps relieve pain, improve mobility, and reduce muscle tightness.

Lymphatic Drainage

A lymphatic drainage massage is a gentle technique that helps stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. Light, rhythmic strokes are used to encourage the flow of lymph fluid, reducing swelling, boosting the immune system, and promoting overall detoxification and relaxation.

Many of us live in a constant state of stress, struggling with poor sleep, feeling overwhelmed, or running on empty. I work with people experiencing burnout, difficulty switching off and disrupted sleep, helping them release tension, restore calm and rebuild their capacity to cope with the demands of daily life.

My approach combines EFT (Emotional Freedom Technique), somatic practices, breathwork and mindfulness. Together, these techniques help people understand how their bodies respond to stress and give them practical tools to return to a calm, grounded state. The central aim is to help people slow down, stay present and learn to respond, rather than react, to stressful situations.

Sessions are available 1-to-1 or for groups of any size, and can be booked privately or through companies of all sizes. Olivia also has a monthly Nervous System Regulation workshop, which is 45 minutes on a Monday evening.

More details and pricing available on request.

Wellbeing for Care Homes & Corporate Teams

Investing in wellbeing is one of the most effective ways to look after the people who matter to your organisation. When staff feel valued and cared for, they are more likely to stay, and when you give back to your team, they want to give more back to you. Supporting your people in this way can strengthen morale, loyalty and retention, and help build a workplace culture where people feel appreciated and motivated. The same applies in care settings, where residents and the staff who look after them both benefit from time to pause and feel cared for.

LivWell London brings restorative, hands-on and group experiences directly into care homes and workplaces. All sessions are tailored to your space, schedule and group size, and require minimal set-up.

Seated Massage & Reiki
Chair-based massage and Reiki sessions are delivered on-site, with no need for a treatment room or for anyone to undress. Short, focused sessions fit easily into the working day and help release physical tension, ease stress and leave people feeling refreshed and re-energised. They are well suited to office teams, wellbeing days and care home residents and staff alike.

Sound Baths
Guided sound baths using crystal and Tibetan sound bowls create a deeply calming, immersive experience. Participants simply sit or lie comfortably and let the sound wash over them, encouraging deep relaxation and a sense of calm. Sound baths work well for groups of any size, from small teams to whole communities.

Nervous System Regulation Workshops & Courses
Practical workshops and multi-week courses introduce simple, effective tools for managing stress, improving sleep and preventing burnout. Combining EFT (Emotional Freedom Technique), somatic practices, breathwork and mindfulness, these sessions give participants techniques they can use in everyday life. Workshops can be delivered as one-off sessions or as a structured series.

More details and pricing available on request.